{"store":{"baseInfo":{"podcastTitle":"Hand Baggage Only","slug":"handbaggageonly","podcastDescription":"Suzette Shahmoon is a psychologist and cognitive hypnotherapist. \n\nIn this series, along with an array of guests, Suzette will be examining the emotional baggage that builds-up and clutters our lives due to the complex nature of life experiences and the relationships with those around us. When is a friend, truly no longer a friend? How do our friendships change when our life circumstances do? And why do those around us not always act in a way which we would want, or expect them to? And why don’t we? She’ll explore these questions and more together, so we enter our friendships with hand baggage only and leave room for stronger more authentic friendships to grow.\n\nFor more information, visit www.suzetteshahmoon.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16158686/Hand-Baggage-Only-coverv2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16158686/Hand-Baggage-Only-coverv2_1200x628.jpg?s=de892a35e6ba937cdc65844a1229d76e&e=jpg","podcastUrl":"https://handbaggageonly.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/handbaggageonly/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bxgcb-f68fde?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Suzette Shahmoon","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bxgcb-f68fde-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bxgcb-f68fde?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In the third episode of Hand Baggage Only, host Suzette Shahmoon speaks to Aviva Elias; entrepreneur and founder of the Grey Icon movement.

They talk about Aviva's fearlessness when dealing with difficult situations, and their opinions on what to do if you think a friendship might not be working anymore. Perhaps we could all do with taking a step back from time to time.

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In the third episode of Hand Baggage Only, host Suzette Shahmoon speaks to Aviva Elias; entrepreneur and founder of the Grey Icon movement.